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DTSTART;TZID=Europe/London:20260111T130000
DTEND;TZID=Europe/London:20260201T150000
DTSTAMP:20260408T000039
CREATED:20251231T085308Z
LAST-MODIFIED:20251231T085308Z
UID:984-1768136400-1769958000@yourspacesutton.org
SUMMARY:New Year - Healthier You (4 week programme) (The Green Nut)
DESCRIPTION:Overview\n\n\n\nA Practical 4‑Week Nutrition & Healthy Eating Course Learn how to nourish your body with Nutritional Therapists. \n\n\n\n\nStarts: Sunday 11 January 2026\n🕒 Time: 13:00 – 15:00\n📍 Duration: 4 consecutive Sundays (11.1.\,18.1.\,25.1.\,1.2.2026) \nGroup Size: Small group of 12 people \nLocation: Your Space\, Seears Park\, St Dunstan’s Hill\, Sutton SM1 2LR \nPrice: £130 for the full programme (not sold as individual sessions) \nWhat to Expect\n\nHands‑on workshops each week\nLearn essential nutrition principles to support overall health\nPrepare simple\, delicious\, nourishing meals\nEnjoy the food we make together\nTake home recipes\, meal ideas & practical tools\n\nPerfect for You If…\n\nYou want a fresh\, healthy start to the new year\nYou’d like to build realistic\, sustainable eating habits\nYou enjoy learning through doing\nYou want guidance from qualified Nutritional Therapists\n\nBonus\nWeight loss may occur as a natural side effect of adopting healthier habits. \nSpaces are limited to 12 people — booking essential. \nLed by Linda & Magda\nCertified Nutritional Therapists dedicated to helping you build a healthier relationship with food. \nBook Here
URL:https://yourspacesutton.org/event/new-year-healthier-you-4-week-programme-the-green-nut/
LOCATION:Yourspace.Sutton\, Seears Park Nursery\, St Dunstans Hill\, London\, Sutton\, SM1 2LR\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260201T100000
DTEND;TZID=Europe/London:20260201T120000
DTSTAMP:20260408T000039
CREATED:20251231T090437Z
LAST-MODIFIED:20251231T091736Z
UID:991-1769940000-1769947200@yourspacesutton.org
SUMMARY:Woman's Health (The Green Nut)
DESCRIPTION:2hrs x 5 themed stand alone workshops from 10am on Sundays; 1st Feb\, 8th\, 15th\, 22nd and 1st March. \nMore information coming soon!
URL:https://yourspacesutton.org/event/womans-health-the-green-nut/
LOCATION:Yourspace.Sutton\, Seears Park Nursery\, St Dunstans Hill\, London\, Sutton\, SM1 2LR\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260208T130000
DTEND;TZID=Europe/London:20260208T150000
DTSTAMP:20260408T000039
CREATED:20260115T095931Z
LAST-MODIFIED:20260115T095931Z
UID:1011-1770555600-1770562800@yourspacesutton.org
SUMMARY:AUTHENTIC MAN - GOALS & SELF-BELIEF WORKSHOP
DESCRIPTION:The Breakthrough Formula for Men Ready to Achieve More\nA 2-Hour Transformational Workshop with Ross Harvey \nBook Here \nAre You Tired of Setting Goals You Never Achieve?\nYou’re not lazy. You’re not lacking willpower. You’re just missing two critical pieces: \n✅ The right goals (values-aligned\, not ego-driven)\n✅ The self-belief to achieve them (your self-talk is either your greatest asset or your biggest obstacle) \nThis workshop will fix both. \nWhat You’ll Walk Away With:\n🎯 A crystal-clear 90-day goal that excites you (not drains you) \n🧠 The ‘PB&AFAR’ framework – how your self-talk programs your results \n💪 Practical reframing techniques to transform negative self-talk into empowering beliefs \n📋 The 30-Day Self-Talk Challenge – a proven system to reprogram your mind for success \n🔥 Immediate action steps you can use THIS WEEK \nThis Workshop Is For You If:\n\nYou’ve set goals before but never seem to achieve them\nYour inner critic is louder than your inner champion\nYou want to achieve more but don’t believe you can\nYou’re tired of feeling stuck and ready to break through\nYou’re successful on paper but secretly doubt yourself\n\nWhat Past Participants Say:\n“I finally understand why I keep sabotaging myself. The reframing techniques are game-changing.” — James\, 42 \n“I left with a clear goal and the confidence to achieve it.” — Mark\, 38 \n“Ross gets it. He’s been where we are. This workshop is the real deal.” — David\, 51 \nAbout Your Facilitator: Ross Harvey\nRoss is a High Performance Coach who works with leaders\, creatives\, and managers operating in fast-paced\, always-on environments—people who want to perform at their best without sacrificing their wellbeing. \nHe currently coaches within the NHS and works privately with individuals across a range of high-performance settings\, including the music industry. \nRoss knows what it’s like to live life at full throttle. He’s lived and worked in Spain\, Hong Kong\, Dubai\, Singapore\, and beyond. For years\, he had the absolute time of his life—but when work responsibilities started piling up\, he found himself with too much on his plate. Burnout came knocking. Hard. \nThat’s when his journey into personal development began. \nRoss learned the hard way that you can’t sustain high performance without taking care of yourself. He discovered frameworks and tools that helped him shift from surviving to thriving\, and now he teaches those same strategies to others. \nHis approach is warm\, honest\, and action-oriented. He’s been where his clients are\, so he gets it. And he knows the way out. \nWhen he’s not coaching\, you’ll find Ross spending time with his family\, watching football (he’s a die-hard Barcelona fan)\, or performing as a drum and bass MC—a role that taught him everything about energy management\, presence\, and reading a room. \nHis mission? To help people break free from the hamster wheel and start living with energy on tap\, so when someone asks “How are you?” they can genuinely say “AMAZING!” \nWhat’s Included: \n✅ 2-hour interactive workshop with healthy lunch\n✅ Participant workbook\n✅ Goal-setting templates and exercises\n✅ 30-Day Self-Talk Challenge guide\n✅ Follow-up email with resources \nDon’t Let Another Year Go By Without Achieving Your Goals\nYou deserve to: \n\nSet goals that excite you\nBelieve you can achieve them\nActually follow through\nFeel AMAZING about yourself\n\nThis workshop will show you how. \nThis workshop is part of The Green Nut Community wellbeing program. \nBook Your Place Here
URL:https://yourspacesutton.org/event/authentic-man-goals-self-belief-workshop/
LOCATION:Yourspace.Sutton\, Seears Park Nursery\, St Dunstans Hill\, London\, Sutton\, SM1 2LR\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yourspacesutton.org/wp-content/uploads/2026/01/Mens-event-2026.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260214T110000
DTEND;TZID=Europe/London:20260214T140000
DTSTAMP:20260408T000039
CREATED:20251231T124953Z
LAST-MODIFIED:20251231T124953Z
UID:1001-1771066800-1771077600@yourspacesutton.org
SUMMARY:Super Sustainable Saturday
DESCRIPTION:Saturday 14th February 11-2pm \nJoin us for Sustainable Saturday at Yourspace Sutton\, an inspiring community event focused on reuse\, repair\, and waste reduction. Enjoy Sutton Repair Cafe fixes\, Zero Waste Sutton refills\, Community Champions advice\, and Green Nut’s reduce-food-waste stall. Learn practical skills\, meet locals\, and take steps toward a greener Sutton together!
URL:https://yourspacesutton.org/event/super-sustainable-saturday-2/
LOCATION:Yourspace.Sutton\, Seears Park Nursery\, St Dunstans Hill\, London\, Sutton\, SM1 2LR\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yourspacesutton.org/wp-content/uploads/2025/12/Repair-cafe.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260214T110000
DTEND;TZID=Europe/London:20260214T160000
DTSTAMP:20260408T000039
CREATED:20251231T091037Z
LAST-MODIFIED:20251231T091627Z
UID:994-1771066800-1771084800@yourspacesutton.org
SUMMARY:SOS Community Love Event
DESCRIPTION:💛 VALENTINE’S COMMUNITY LOVE FOR OUR LABOUR OF LOVE PROJECT 💛 \nThis Valentine’s Day\, share the love with Yourspace and be part of something special. Join us for our Community Love Fundraising Launch Event\, where we’ll unveil exciting plans to save and restore the much-loved Park Quarry Cottage. \n \nCome along\, show your support\, see the vision\, and help shape the future of this community space.💘 Love community? Love heritage? Love Yourspace? This one’s for you. \nSaturday 14th February 11-4pmMore details coming soon — but we need you there!
URL:https://yourspacesutton.org/event/sos-community-love-event/
LOCATION:Yourspace.Sutton\, Seears Park Nursery\, St Dunstans Hill\, London\, Sutton\, SM1 2LR\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yourspacesutton.org/wp-content/uploads/2025/12/Kevin-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260314T110000
DTEND;TZID=Europe/London:20260314T140000
DTSTAMP:20260408T000039
CREATED:20260219T063822Z
LAST-MODIFIED:20260219T063929Z
UID:1086-1773486000-1773496800@yourspacesutton.org
SUMMARY:Sustainable Saturday Sat 14th March
DESCRIPTION:🌱 Sustainable Saturday 🌍📅 Saturday 14th March⏰ 11am – 2pm📍 Sutton Repair Café \nJoin us for a feel-good\, planet-friendly afternoon! ♻️✨ \n👕 Clothes Swap – Refresh your wardrobe sustainably\, run by Sutton Community Champions🔧 Repair Café – Give your broken items a second life💧 Refill Station – Top up your essentials with Zero Waste Sutton \nCome along to swap\, repair\, refill\, and connect with your community 💚Small actions\, big impact – see you there! 🌿💫 \n 
URL:https://yourspacesutton.org/event/sustainable-saturday-sat-14th-march/
LOCATION:Yourspace.Sutton\, Seears Park Nursery\, St Dunstans Hill\, London\, Sutton\, SM1 2LR\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yourspacesutton.org/wp-content/uploads/2026/01/Blog-Post-15-01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260314T110000
DTEND;TZID=Europe/London:20260314T170000
DTSTAMP:20260408T000039
CREATED:20251231T091428Z
LAST-MODIFIED:20260219T063315Z
UID:998-1773486000-1773507600@yourspacesutton.org
SUMMARY:Mother's Eve Craft Fair & Stall Holders
DESCRIPTION:Saturday 14th March 11-5pm \nCome and join us! \n \nCrocheted jewellery \nNatural creams & aromatherapy oils \nChildren’s toys/games \nWoollen accessories \nTerrariums \nHot Indian Food \nFabric Goods Ceramics \nPyrographic art \nLeatherbound goods: diaries\, belts\, earrings\, purses\, wallets. \nAnd more….
URL:https://yourspacesutton.org/event/mothers-eve-craft-fair-stall-holders/
LOCATION:Yourspace.Sutton\, Seears Park Nursery\, St Dunstans Hill\, London\, Sutton\, SM1 2LR\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yourspacesutton.org/wp-content/uploads/2025/12/Sustainable-Saturdays-and-Mothers-Eve-events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T100000
DTEND;TZID=Europe/London:20270407T150000
DTSTAMP:20260408T000039
CREATED:20260326T171732Z
LAST-MODIFIED:20260326T171732Z
UID:1099-1775037600-1807110000@yourspacesutton.org
SUMMARY:Wellness Wednesdays: The Green Hut - every Wednesday!
DESCRIPTION:Wellness Wednesdays at Yourspace.Sutton is a weekly community space offering themed sessions on foraging\, plant-based cooking\, fermentation\, and wellbeing. Using surplus food\, it promotes healthy eating\, social connection\, and skill building! \nJoin us at our weekly community space offering themed sessions on all things foraging\, plant-based cooking\, fermentation\, and wellbeing. \nClick HERE for more information on weekly Wednesday events and book your place!
URL:https://yourspacesutton.org/event/wellness-wednesdays-the-green-hut-every-wednesday/
ATTACH;FMTTYPE=image/jpeg:https://yourspacesutton.org/wp-content/uploads/2026/03/Mindful-Mondays-7.jpg
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